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Marie Hart has enjoyed studying hatha yoga, meditation, and holistic health since the 1970s, receiving her first yoga teaching certificate in 1981. She is certified to teach Iyengar-style yoga by The Yoga Room’s Advanced Studies Program, a three-year, 1,000-hour curriculum, under the direction of Donald Moyer. Her class was chosen “Best of the East Bay” by the East Bay Express.
Marie creates class sequences that allow you to go beyond your present limits gradually and safely, combining serious purpose with a light heart. Her classes are accessible for all body types.
| Wed |
6:00–7:30 pm | Jeffrey Bihr Studio | Level 2-4 |
| Fri |
7:00-8:15 am | 4th Street Yoga
| Yoga Movement* |
| Fri |
9:00-10:30 am | The Yoga Room | Level 1-3 |
| Sat | 8:00-9:15 am | The Yoga Room | Level 1-3 |
Drop-ins are welcome in any class.
*Yoga Movement is a mixed level class, combining the flow of dance and music with the precision of an Iyengar yoga practice.
**Please call 658-3097 for location.
All props are available for your use at each venue.
Jeffrey Bihr Studio
5390 Miles Ave., Oakland
A spacious, beautifully appointed studio in north Oakland near Rockridge BART Web site | Directions
4th Street Yoga
1809 4th St., near Hearst in Berkeley
A beautiful sunlit studio in the heart of Berkeley. Web site | Directions
The Yoga Room new location
2530 San Pablo Avenue, near Dwight in Berkeley
in the same building as the Sierra Club and Ecology Center, south of Dwight Way Web site | Directions
Individual or group private classes are available upon request.
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From the East Bay Express, "Best of the East Bay," 2001:
"Marie Hart consistently puts together a fluid and challenging yoga session, while keeping it fun. She is warm and welcoming to all … and makes a point of working with each student no matter how big the class gets.… Her lessons consist of basic yoga and breathing awareness practices, building stamina and flexibility, and it definitely works."
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Fall Rejuvenation Retreat in Santa Cruz
Land of Medicine Buddha
October 16-18, 2009
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